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Home 2017-07-05T15:39:39+00:00

WHO ARE WE

Our mission at CrossFit Framework is simple. To provide the tools to help you live longer, happier, healthier lives.

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Joey
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Jeff
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Barry
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PERFORMANCE NEWS

Let me tell you about CrossFit

  https://youtu.be/mlVrkiCoKkg [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Finding Balance-CrossFit

I found this video of Sam Dancer-CrossFit Athlete to be an absolute rude-awakening for me. Goals and dreams are a necessity for self-improvement and [...]

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