YQL Nutrition offers customized nutrition programs tailored to your individual goals to help you look, feel, and perform your very best. There are NO templates here!!!
We use a wholistic approach with our plans and make adjustments as needed based on progress.
These programs are for ANYONE, whether you are an athlete, busy professional, or a stay at home mom, we are here to help!





Robyn Stewart has a love for being active and living a healthy lifestyle. She developed a curiosity and passion for all things nutrition, paired with a love for CrossFit and feels extremely lucky to be able help others achieve their goals, whether it be aesthetic, performance, or generalized health and wellbeing. As a Registered Nurse, Robyn understands that addressing clients as a whole person is essential in order to achieve their goals — its not just about food!
-Precision Nutrition
-Nutrition Mentorship with Kylie Gamelier of Nova3Labs
-NCI Level One certification
-NCI Hormone Specialist Certification

Email Robyn for inquiries


A- Customized Macronutrient Nutrition Plan


– Goal focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.

– Daily macronutrient targets (protein/carbs/fat) that are adjusted based on your progress

-Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program

– Checkins with your nutrition coach via email on a weekly basis to ensure all your needs are met no matter where you are located.

– Video messaging and email 24/7 accessibility

B- 30 min Basic Nutrition Consultation

Includes counseling on:

– Food quality and what each macronutrient (protein/carbs/fat) does for your body.

– Preworkout and Postworkout nutrition recommendations.

– Water recommendations.

– Basic Supplement recommendations.

– You would not be receiving specific macronutrient numbers or calories – this would fall into our custom nutrition program


“Robyn has been nothing short of amazing in the past five months of my nutritional improvement journey. Having experienced various other styles of nutritional coaches before I have to say Robyn’s methods go above and beyond meeting my needs. The tools and reference documents she proves are thorough, well organized and easy to use. In addition to having excellent resources Robyn’s support and accessibility during this process has been outstanding. Since starting with Robyn I have seen improvements with my performance at the gym, sleep, energy levels and waistline. Looking so forward to many months to come!”
-Nutrition Client Ashley H.

“Since starting work with you, I have noticed a substantial improvement in performance and recovery. I never experienced that “second gear” I heard athletes talking about before your counseling, but now find I can tap into it when needed. My focus has always been performance, but I feel like I have leaned out slightly as well. All this has been accomplished while eating all the carbs. All. Of. Them. I like how we have weekly check-ins, and that you always have an answer to all my questions.”
-Nutrition Client Jeff H.

“Working with Robyn was a great experience! The meal plan she designed for me was very detailed and easy to follow. It took the guess work out of meal planning and Robyn was always on hand to answer any questions. After three months, I lost a total of 16.75 inches, 7.25 of those off my waist alone. I haven’t felt this good about my body in 13 years! Through this process I learned a little about myself; that I did in fact have some willpower, that I could make the time for myself for food prep and workouts and by making that time and putting the work in I felt better in every sense”.
-Nutrition Client L.M.